The Problem of the Period: Why menstruation is holding us back from changing the world and how you can reverse that with your sewing machine

Days for Girls International - Every Girl. Everywhere. Period.

I clearly remember the first time I couldn’t go swimming because I hadn’t yet learned how to use a tampon. I was fourteen or fifteen, visiting my grandparents’ house in San Clemente. They lived right on the cliffs overlooking the ocean and also had a condo a few blocks away with a lovely little pool. It was a teenage girl’s dream – a parent-free week to work on my tan and watch as much (forbidden!) MTV as possible after grandma and grandpa went to bed.

But I had this little problem: my period.

A few days in to my trip I reached the pinnacle of my frustration with being stuck in the house. (Because obviously the only thing you do when you’re from the mountains of Oregon visiting the beaches of southern California is go to the beach. Duh. What else was there?) I rode my bike to the nearest drug store, picked up a box of plastic applicator tampons, and then returned home to draw myself a warm bath to help me relax. I tried my hardest to figure out how to get that stupid tampon in there, but my attempt caused me to faint (literally) in the tub. It’s a good thing there wasn’t much water in it and that I ‘came to’ fairly quickly, but needless to say I didn’t try again during that trip.

I was miserable. Fifteen and miserable because my period was hindering my tan.

Dignity, health, safety, and a future.

In the developing world girls miss up to eight months of school in three years due to menstruation. Girls use bits of old fabric, leaves, mattress stuffing, newspaper, cornhusks, rocks, you name it, all in an attempt to stay in school. These attempts at managing their monthly cycles can lead to painful infections, extreme social stigma, and shame. In many nations it also leads to early marriage (since menstruating girls who aren’t in school are considered “eligible”) or exploitation in orphanages and school systems where corrupt head masters trade feminine products for sexual “favors”.

We know that keeping girls in school is one of the key components to bringing lasting change in the developing world. If we want to keep girls in school, then we need to start thinking about their personal needs—and what is holding them back—including feminine hygiene.

Help a girl and you change the world.

Days for Girls (an official Girl Effect project), and their network of thousands of volunteers, have already reached more than 60,000 girls and women in sixty nations on six continents. They are empowering girls and women by providing quality sustainable menstrual management in the form of reusable cloth pads (much like the trend of using cloth diapers in the US) and reproductive health education.

It’s not just the gift of cloth pads, it’s the gift of greater dignity, improved health and safety, and access to life-changing education. The mission of Days for Girls is to reach every girl and woman by 2022 – a lofty goal, but attainable if we can harness the hearts of women everywhere and mobilize them to lend a hand, a sewing machine, and a voice.

According to Days for Girls:

“It’s working. Days for Girls empowers days of education, days of health, days of safety, days of dignity. We do this by direct distribution of sustainable feminine hygiene kits with many nonprofits, by raising awareness, by helping other organizations start their own programs and, [most] importantly, by helping impoverished communities start their own programs to supply kits and training.”

Changing our future by empowering girls.

I think back to my teenage angst and frustration over not being able to swim while menstruating (don’t worry, I’ve since figured it out), and it blows me away to think about what my teenage years would have looked like if I’d been born somewhere else.

It grieves my heart to think that something so simple, so baseline, so normal—a menstrual period—could be the deciding factor of a girl staying in school or not.

I realize there’s more to keeping girls in school than simply addressing reproductive health issues and making feminine hygiene products available, but this is one very real need that we can actually tackle together.

Days for Girls is not just handing out solutions, they are educating and equipping entire communities of girls to change their own future and change the future for girls coming after them.

And so it’s not actually our periods that are the problem (yes, my post title was meant to be an attention-grabber). The real problem is a lack of access to effective management of them.

Let’s change that, shall we?

Get involved and give girls back their days.

Do you sew? Do you have a women’s group, moms group, or church group looking for a service project? Please consider getting involved in Days for Girls.

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You can join in anytime, but won’t you consider doing it now, while Days for Girls is hosting a global sew-a-thon in honor of the International Day of the Girl?

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Look for a Days for Girls chapter near you, or send them to us!

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In remote PNG where my family and I have worked for the past few years, girls and women tie a string around their waists when they are menstruating and tuck fabric between their legs, tying it to the string (they have no underwear). My friend and co-worker, Melissa, is working with our local Days for Girls chapter to help change that. If you’d like to send us materials, money for purchase of materials, new underwear, or sew some pads yourself, please let me know and I’ll get you all the details and connect you with Melissa and our local chapter leader, Glynnis. That’s these smiling lovelies, right here:

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These photos are from of our latest Days for Girls sewing bee – a roomful of heartfelt women empowering women with their scissors, fabric, thread, and the gift of a regular Sunday afternoon.

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Because sometimes hope for our future looks like a bunch of women crafting their way to changing the world.

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Dear friends, please consider how you can get involved in Days for Girls. I implore you. Girls are our future, so let’s reach them and empower them. Every girl. Everywhere. Period. Let me know in the comments if you’re in and I’ll get you connected with everything you need to know to get started.

Adriel xx

Join a Days for Girls sew-a-thon and craft your way to changing the world.


31 Days of Women Empowering Women at


This post is part of a series called 31 Days of Women Empowering Women. See hundreds of incredible #31Days projects here.



Hope for our future looks like this. // 31 Days of Women Empowering Women on

About Author

Adriel Booker is an author, speaker, and advocate based in Sydney, Australia who believes storytelling, beauty, and the grace of God will change the world. Adriel has become a trusted voice in areas of motherhood and parenting, Christian spirituality, and global women's issues. She's also known for her work with the Love A Mama Collective—serving under-resourced women in developing nations through safe birth initiatives—as well as her years spent as a Bible teacher and leadership coach. Her latest book is Grace Like Scarlett: Grieving with Hope after Miscarriage and Loss and she's made the companion grief journal available for free. Find Adriel across all social media platforms at @adrielbooker or sign up for LoveNotes, Adriel's 'secret posts' that aren't published anywhere else online. ✌️


  • Kathi
    18 October 2013 at 4:32 pm

    I just love your heart, Adriel. I really do.

    It’s amazing we can really love people in the simplest of ways. You do this so well and faithfully, and I’m thankful for you bringing these opportunities to our attention.
    Kathi recently posted..Two Chairs And An OttomanMy Profile

  • MarshaMarshaMarsha
    18 October 2013 at 5:06 pm

    I would like to get some friends together and sew. Can you point me in the right direction on how to get started? (Haven’t had a chance to click through all the article links.)
    MarshaMarshaMarsha recently posted..5 yearsMy Profile

  • Amy
    19 October 2013 at 12:35 am

    Please let me know how to get started!

  • Ruth-Ann
    21 October 2013 at 3:44 am

    Adriel, I love your blog. You are SO encouraging and I am enjoying this morning of relaxing while baby sleeps to catch up on your October blogging 🙂 Thank you for your research!!! I appreciate it.

    I wanted to share a new business my friend is apart of in Vancouver, BC, Canada. it has a similar purpose as Days for Girls but comes from a different perspective. There are four young women who are devoting their time and resources to this budding company called You&Her ( If you would take the time to check it I am sure they would appreciate it. It is designed to give women in Zambia the chance to make underwear so that they can go to school once they hit puberty. My friend, who is the fashion designer, will be going over in the new year to teach them how to sew the underwear.

    I will let you check it out for yourself.

    Thank you again for taking the time to encourage women around the world 🙂

  • Amber Wolf
    21 October 2013 at 6:36 am

    I want to help. Please send me the information I need to make some of these bad boys

  • alana
    23 October 2013 at 4:09 pm

    I would love more info on this..we work in India and our whole project is education and I have been wondering about this problem for awhile – is there any way to access more info, I know a bunch of woman that would happily sew some of these, such a great idea!

    • Adriel
      23 October 2013 at 8:06 pm

      Awesome, thank you Alana! Do you wan me to connect you with our local girls here? Or are you meaning to get it going in India? It sounds perfect for your work there. Have you poked around their website yet? ( There is a TON of info there. It would be worth seeing if there are any chapters in India already that you could get connected with!! Let me know what you’re thinking and if you want to be connected with our girls here.
      Adriel x
      Adriel recently posted..“Don’t you want kids?” | The secret burden of infertilityMy Profile

  • Emily
    7 November 2014 at 7:56 pm

    Send me info! I have 2 teenage daughters who love to sew.

    • Adriel
      11 November 2014 at 12:47 pm

      Emily! Everything you need to know can be found on the Days for Girls website!! Detailed patterns and everything!

      • Angelika
        19 November 2017 at 1:22 pm

        Awesome! I just participated in a facilitators’ training in South Africa to launch Dignity Days. I need to train facilitators now here in West Africa in French. The translation of the training is in the making, but we would need the pads and underwear. How would you go about it?

  • Dawn
    23 May 2021 at 11:41 pm

    Hello, I realize you may no longer be blogging, but if you have information about current opportunities I would be interested. I have been working on getting a quarterly project going at our church and this is something I am passionate about but not sure where to start. Thank you

    • Adriel Booker
      30 May 2021 at 2:23 pm

      I would suggest connecting with Days for Girls. 🙂


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